• Calorie Tracker Spreadsheet
    By Arnold Solof, MD I developed this spreadsheet as a motivational tool to help me stick to a weight loss diet.  Due to requests from some patients I posted it on our Read more
  • Caring For Your Newborn
    Caring For Your Newborn – 2014-07-24 Cuidado De Su Recién Nacido – 2014-07-24   I have just updated our pamphlet “Caring For Your Newborn” which we give to parents during their newborn’s stay Read more
  • Diet Plan
    By Arnold Solof, M.D. The purpose of the diet is to reduce/eliminate excess body fat. As a result, one can expect improved health and improved sense of well being. This will Read more
  • Vitamins – Times Journal Interview
    Vitamins – Times Journal Interview I was interviewed by Regina Schaffer the other day for an article on vitamins she was writing for the Times Journal.  She was writing on whether or Read more
  • Should Children Receive Fluoride Supplementation?
    Should Children Receive Fluoride Supplementation By Arnold Solof, MD Following comments I received about fluoride supplements for children on the interview published in the Times Journal, I went back and reviewed the current Read more

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